“People often say that motivation does not last. Neither does bathing, but we still do it every day.” – Zig Ziglar
Why do we strive to motivate ourselves daily?
Motivation is the reason for our actions, willingness and goals. Motivation […]
One of the biggest challenges we face is to distinguish between what we want and what we need.
We all want happiness.
It struck me today that when we focus on chasing our wants, our level of happiness actually drops. The more […]
Stretching is kinda like drinking enough water during the day: You know you need to do it, but chances are, you probably don’t do enough of it.
The benefits of regular stretching are well documented, and known to be important to a person’s […]