By | May 4th, 2017|Drinks, Health, Kids|

Energy drinks are labeled wrong. They don’t energize you – they stimulate you.

Research shows that beyond a brief caffeine high, there are actually no health benefits to energy drinks. In fact, the […]

Autism and Pilates

By | April 25th, 2017|Kids|

It is very alarming to hear more and more of families being challenged with a member with Autism.  Autism being such a wide spectrum, can be manifested in so many different […]

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