A man went to the Gym owner and said: “I won’t be attending the Gym any more.”

The owner looked at the man and said: “May I ask why?”

The man replied: “I see people on their cell phones texting and typing while training, some are gossiping, some are just not living their lives right, what are they really doing here.  Some just stare at me and judge me.

The Gym owner was silent.  then he said: “an I ask you to do something for me before you make your final decision?”

The man said sure,, what is it?

“Take a glass of water and walk around the gym two times and don’t let any water fall out of the glass.”

The man said: “I can do that!”  He went and got a glass of water and walked around the gym twice.  He came back and said proudly: “It’s done.”

The gym owner asked him these questions: “Did you see anybody on their phones?  Did you see anybody gossiping?  Was anybody living wrongly?  Did anybody stare at you?”

“No”, he said. “I was busy focusing on the glass of water in my hand.”

“This is how you should live your life.  Focus on what is at hand, not what you think others think of you.  When your focus is on yourself and what you need to do or accomplish, everything else fades away and you can do more than you ever thought you could.”

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